Advice and Information

If you, or someone in your family has a long term health condition, it can be tricky to know what to do. We are here to help.

The current Coronavirus (COVID19) pandemic may cause you to feel worried, anxious, or scared. Read our seven steps to looking after your wellbeing while staying informed.

For Stress Awareness Week, we created a space in our office for team members to share their de-stressing tips they use at work. At the end of the week this is what we got!

When talking about mental health, one of the biggest obstacles is opening the conversation. So here are some tips you can use when a friend, family member or colleague might be struggling with their mental health.

Extra care Housing is spreading around Kent's towns but what exactly is it?

Parkinson's is the second most common neurodegenerative condition after Alzheimer’s yet many still don’t understand what Parkinson’s is or how it affects people.

Here are six tips to keeping your eyes healthy for longer that you might not know about.

Today more than 1,250 people worldwide will be diagnosed with Pancreatic cancer.

It’s never great when you can’t get a GP appointment in a moment of need

Most of us will provide care at some point in our lives to ill or disabled loved ones.

Every District in Kent has an established Older Peoples’ Forum and together they have reached thousands of older people in the past year offering information, practical support, advice and friendship.

The number of people being cared for in their own homes is increasing but what should you expect from home care services?